Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the worldʼs most popular Traditional Herbal sleep remedy. Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the “valium of the 19th Century.” Valerian root may contain as many as 150 compounds, with many being thoroughly investigated.
Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the worldʼs most popular Traditional Herbal sleep remedy. Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the “valium of the 19th Century.” Valerian root may contain as many as 150 compounds, with many being thoroughly investigated.
Traditionally used as a sleep aid
Vegetarian / Vegan
Additional information
Size
100 Capsules
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Ingredients:
Each capsule contains:
Valerian 500 mg
(Valeriana officinalis) (Rhizomes, Roots)
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water). Directions:
Adult Dosage: Take 4 capsules 1-3 times daily. Cautions:
Consult a health care practitioner if
sleeplessness persists continuously for more than 3
weeks or if symptoms persist or worsen. Consumption
with alcohol, other drugs or natural health products with
sedative properties is not recommended. Exercise
caution if operating heavy machinery or driving a motor
vehicle within 2 hours of consumption. Consult a health
care practitioner prior to use if you are pregnant or
breastfeeding.
Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the worldʼs most popular Traditional Herbal sleep remedy. Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the “valium of the 19th Century.” Valerian root may contain as many as 150 compounds, with many being thoroughly investigated.
Traditionally used as a sleep aid
Vegetarian / Vegan
Disclaimer: The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.
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