Free shipping over $100 within Canada
The Water Bug is a community meeting place where you are likely to see old friends and meet some new ones too. We recognize that you are the most important part of our business and that your time is valuable, so we strive to provide a complete one-stop shopping experience for our busy, health conscious customer.
It is our vision to improve the lives of people…one customer at a time. This is what motivates us here at The Water Bug. After all…it’s all about you! We’re a health food store and so much more! We look forward to your visit…
See you at The Bug!
The Water Bug offers high quality products, friendly service and competitive prices.
Click here to go to our Online Store for shipping, local delivery, in-store pickup or curbside pickup
The Natural Factors Spring 2022 Flyer Sale is exploding with great deals on many of your favourite product lines like...
Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on...
In this issue of Women’s Voice read about: Hunger Hormones & Insulin How Thyroid Disorders Affect Almost Every System in...
The cells in our bodies are susceptible to damage. A sunburn is a visible example. Ultraviolet rays scorch skin cells,...
Looking for cashew milk? We’ve got you covered! 🥛🌱 We now have two options when it comes to using cashews as a dairy alternative, wether it be for drinks or any recipes. #cashew #cashewmilk #localbusiness #local #milk #plantbased #dairyalternative #sarnia #sarniaontario
• N E W C O C O N U T K E F I R • Since we unfortunately are no longer able to carry Eco Eating’s Coconut Kefir, we’ve brought in Healing Spirit Nutrition’s Coconut Kefir. 🥥🌱 Coconut Kefir is great with fruit and granola, and so much more! Or, even eat it right off the spoon with each meal instead of popping a probiotic pill! Dogs and Cats love it too! Benefits of Fermentation: -Living food inoculated with a plethora of beneficial bacteria and yeasts -A way to preserve food for a long shelf life while enhancing nutrition -Increases B vitamins and enzymes beneficial for digestion -Makes minerals in cultured foods more readily available to the body -Breaks down and uses up naturally occurring sugars and carbohydrates -Probiotics in fermented foods survive stomach acid better than probiotic pills, meaning more gets where it is needed, within the small and large intestines Benefits of Kefir: -Kefir is a symbiotic matrix of live, beneficial lactic bacteria and yeasts -Kefir consists of over 46 identified different probiotic strains, while yogurt typically only contains up to 2 different strains of bacteria -Supports our immune function, helps to control pathogenic bacteria while delivering friendly micro flora to the gut -Contains Lactic, Acetic, and other acids which aid digestion Benefits of Coconut Milk Kefir: -Traditionally kefir is made with cow's milk. Cow's milk causes an inflammatory response in the body and increases mucus. Coconut milk kefir is anti-inflammatory and does not increase mucus in the body. -Contains naturally occurring caprylic acid, another combatant to pathogenic bacteria (helps to kill the "bad guys”) and candida overgrowth -Contains heart and brain healthy medium chain fatty acids (MTCs) 400g Glass Jar : $19.39 | 800g Glass Jar : $33.39 Organic | Gluten-Free | Dairy-Free | Vegan | Paleo | Ketogenic | Fermented
The Water Bug
Looking for a quick, easy, on the go breakfast / snack ? We now have Prana’s On The Go Granola! Don’t have milk? No problem, just add water!💧 It’s the perfect organic oatmeal/ granola to have at home anytime, bring on camping trips, vacation or just to have on hand anywhere you go! 🥣 PLANT BASED | GLUTEN FREE #granola #ceral #oatmeal #breakfast #snack #sarnia #sarniaontario #localbusiness #pranaorganics
The WaterBug | Instagram | May 14, 2022 | Likes: 12