Each softgel contains:
Vitamin D3 (cholecalciferol) 2500 IU (62.5 mcg)
Softgel (gelatin, glycerin, purified water), organic flaxseed oil.
Vitamin D intake, when combined with sufficient calcium, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. Helps prevent vitamin D deficiency.
Recommended adult dose (18 years old and above): 1 softgel daily or as directed by a health care practitioner. To be taken with an adequate intake of calcium. Consult a health care practitioner for use beyond 6 months.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have kidney disorders, if you take other vitamin D supplements, multivitamin supplements containing vitamin D, or products containing vitamin D analogues, or any prescription medications, including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins, or thiazide diuretics. 15–20 mcg (600–800 IU) of vitamin D per day is adequate for most individuals. Consult a health care practitioner to determine if you would benefit from additional vitamin D before taking this product. Do not use this product if you have hypercalcemia and/or hypercalciuria. Stop use and consult your health care practitioner if weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination, and muscle weakness (which are early symptoms of hypercalcemia) occur, or if you have any other side effects. Keep out of the reach of children.
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.