Dr. Gifford Jones – An Active Lifestyle is the Right Resolution!

- Posted in Health Tips

One week into the New Year, and how are you doing on your resolutions? A few people overdo it, like those who commit to running a marathon before they’ve had success with a daily walk. If you are constantly worrying about how to strike the perfect balance, that’s also a waste of your time and no help for your heart.

Click the link below to read the full article…

Dr. Gifford-Jones

Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

Leave a Reply

Your email address will not be published. Required fields are marked *