The cells in our bodies are susceptible to damage. A sunburn is a visible example. Ultraviolet rays scorch skin cells, causing rapid death. Damage occurs at a slower pace from poor diet, excessive alcohol, smoking, and all kinds of physical and mental stress. Over time, the biological process of replacing damaged cells through replication involves compounding errors, and cells die completely. When too many cells die, biological systems start to falter. This, in short, is aging.
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