alive Connect October 2022

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In October’s edition you’ll find articles on:

  • How to maintain muscle and bone health
  • Active aging for a stronger future
  • 5 health benefits of nostalgia – Good for your mental health and emotional health
  • Celebrate Oktoberfest with delicious and healthy iconic German specialties!

Click the link below to read this month’s edition…

alive Connect October 2022


Disclaimer: Not intended as health advice. Please see our full disclaimer here.


Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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