alive Connect May 2024

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In May’s edition you’ll find articles on:

  • Your menopause journey – Tips to help you navigate
  • The lowdown on pelvic physio – Take charge of your health…down there!
  • Women and ADHD – What you need to know
  • Let’s talk about PMDD – Coping with premenstrual dysphoric disorder
  • Go glam for Mother’s Day – A fresh, fab day of feel-good food for Mom

Click the link below to read this month’s edition…

alive Connect May 2024


Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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