Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.
In January’s edition you’ll find articles on:
- Set yourself up for success – How to make better New Year’s resolutions
- Give yourself a life detox! Follow through on your healthy living goals
- Avoid the achiever’s dilemma – Find success and time to enjoy it
- Supporting your body’s detox processes – The basics and beyond
- Frosted in white – Delicious (and nutritious) white food
Click the link below to read this month’s edition…