alive Connect January 2023

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In January’s edition you’ll find articles on:

  • 5 steps to setting the best resolutions ever
  • The power of plants
  • 5 ways to strengthen your natural immunity
  • How the gut and the lungs are connected
  • Celiac disease, wheat allergy, or gluten intolerance?

Click the link below to read this month’s edition…

alive Connect January 2023


Disclaimer: Not intended as health advice. Please see our full disclaimer here.


Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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