alive Connect July 2020

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In July’s edition you’ll find delicious recipes, 7 self-care strategies and tips for a better night’s sleep…so important now more than ever!

Click the link below to read this month’s edition…

alive Connect July 2020

Disclaimer: Not intended as health advice. Please see our full disclaimer here.

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Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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