alive Connect January 2026

- Posted in Health Tips, Recipes

In January’s edition you’ll find articles on:

  • Embrace what winter brings – Layer up, get outside, and enjoy the season!
  • Autoimmune management – Activate your best assets against autoimmune flares
  • Beating winter blues – Strategies for getting out of our heads and thriving all winter long
  • Kin from another kingdom – A fresh relationship with houseplants
  • Chunky Pumpkin Lentil Chili, Tempeh Tortilla Soup and Tofu Poke Bowls!

Click the link below to read this month’s edition…

alive Connect Janiuary 2026

Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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