alive Connect December 2025

- Posted in Health Tips, Recipes

In December’s edition you’ll find articles on:

  • The upside of food upcycling – Saving food waste while saving the planet and boosting your health
  • Holistic happiness – What makes us feel happy?
  • Sustainable you – A gift to yourself
  • The silent health saboteur – Stress, deconstructed
  • Do you really need to walk 10,000 steps per day? New research shows that every step counts
  • Holiday Spice Hummus – Endive boasts with Pomegranate
  • Dairy-Free Spicy Nacho “Cheese” Dip
  • Kale, Mushroom Sweet Potato Bites

Click the link below to read this month’s edition…

alive Connect December 2025

Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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