Vitality Fall 2023

- Posted in Health Tips

Welcome to the latest edition of Vitality – The Trusted Source for Natural Health Solutions!

In this issue you will find articles on:

  • Healing fall foods – Get warm and grounded with plant-based meals
  • Melatonin improves sleep
  • Black Cumin Seed & Vitamin D – Top antiviral combinations

Read this issue of Vitality below…


Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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