alive Connect October 2021

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In October’s edition you’ll find articles on how to:

  • Boost your mood with nature…tips for city dwellers
  • 3 important strategies on how to eat for brain health
  • Covid 19’s impact on the environment and how we can help!

Click the link below to read this month’s edition…

alive Connect October 2021

 

 

Disclaimer: Not intended as health advice. Please see our full disclaimer here.

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Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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