Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.
In February’s edition you’ll find articles on:
- How external stressors affect your heart – Don’t miss a beat
- Fall in love with health together-Motivate others to take care of their hearts
- Host a winter picnic-Discovering the joy of feasting alfresco
- Wondrous walks to try-Discover the beauty and health benefits
- Build resilient relationships-Find the strength to sail through hard times
Click the link below to read this month’s edition…