alive Connect February 2024

- Posted in Health Tips

Welcome to the latest edition of alive Connect where we want to give you quick tools to inspire you on your health and wellness journey.

In February’s edition you’ll find articles on:

  • How external stressors affect your heart – Don’t miss a beat
  • Fall in love with health together-Motivate others to take care of their hearts
  • Host a winter picnic-Discovering the joy of feasting alfresco
  • Wondrous walks to try-Discover the beauty and health benefits
  • Build resilient relationships-Find the strength to sail through hard times

Click the link below to read this month’s edition…

alive Connect February 2024


Disclaimer: Not intended as health advice. Please see our full disclaimer here.

Written by Germaine Bettridge

Germaine Bettridge is a co-owner of The Water Bug Health Food Store and is also a Registered Nutritional Product Advisor.

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